We all know how damaging drug and alcohol addiction can be to one’s health. It can sneak up on you or your loved one and bite them with a terrible vengeance.
When you’ve been around business for a few decades, you see a lot of successful people and you may not know it at first, but […]
I have been very fortunate over the years to have been very involved with coaching youth baseball.
I recall coaching a group of 13-year-olds a few years back. This was a very talented team made up of the best players from two school districts. The boys are now freshmen in college and several of them are […]
It’s the time of year when a lot of us come down with colds from going to the gym. Other members are there sweating and you can pick up a lot of germs at the gym–even in the shower.
There’s a lot of products that claim to improve your immune system, but one that appears to […]
Life’s tough some times. It’s tiring.
Your boss expects you to work late hours since they laid off your colleague and you absorbed his work. You’re still expected to coach your son’s basketball team. And, oh yeah, get to the gym every day.
Running out of gas?
A protein shake can really get you the electrolytes and corresponding […]
Heart disease is one of the biggest killers in America.
You go to your home gym not only because you want to look good and feel good, but also because you know it will make your heart stronger and help you live a long and productive life.
Go Red for Women is a compaign of the American […]
I am sure that by now you have tried several ways to try to obtain that elusive six-pack or maybe you decided to settle for a four pack. Thinking that four is easier than six. Well there are many schools of thought about the best way to develop your abdominal muscles. I have discovered how […]
This blog covers a lot of topics, but in the end, it was started as a blog to report on home fitness equipment and that’s what we intend to continue to report on. One site you may want to check out is Smooth Fitness.
The most commonly purchased item for a home gym is a treadmill. […]
Coupons are awesome. Times are tough, that’s for sure. I don’t care whom you are, we all need discounts on things we buy every day, especially on the internet. And, a lot of those coupons can be found at Savings.com.
That’s where coupon codes come in to play. They help us save on internet purchases. And, […]
Cycling is one of the best forms of exercise that an adult can do. And, if you have bad knees, cycling will be a lot easier on your joints.
The great thing about cycling versus running is that you can actually get somewhere. After all, most of us can’t run more than three miles, but we […]