Discount Home Gyms

If there is only one piece of equipment that you can have in your home gym, it should be a treadmill.  A treadmill works your cardio and you can do it year round.  And, there’s nothing sexier than a healthy heart. Another piece of equipment that is great exercise, and a little more challenging is [...]

It’s a real problem.  Your parents or grandparents are getting older and Grandpa has early stage Alzheimers Disease.  You want him to live at his home for as long as possible.  He’s coherent most of the time, but sometimes he just says and does some things that are just not right. If Grandpa had a [...]

You’ve been working out at the gym 4 times per week all year and now it’s time to show off that buff body that you’ve created.  There’s no better place to do it than on the beach. But, you can’t spend all day on the beach.  You have to play some golf too.  Discover how [...]

Nothing makes a house a home more than an infrared sauna.  While I’m sure you know what a sauna is, you may not know about infrared saunas.  Far infrared saunas are superior because the heat from a far infrared seeps 1 1/2 inches into the body.  That helps healing muscles after a tough workout. In looking at [...]

When it comes to losing weight – there are about a billion ways to go about it. With all the creams, and the vitamins, and the programs, sites, ebooks, etc. But what is healthy and what really works? Frankly, I hate writing about health and losing weight sometimes because so and so has a website [...]