31 Dec, 2009
Posted by: admin In: Exercise Tips|Stationary Bikes
This is no surprise. Kids need exercise just as much, if not more, than adults do. As we start a new year and a new decade, it’s time to get Junior away from the computer and out playing. He doesn’t have to be a star athlete like his parents are, but he needs to exercise [...]
Basketball season is here and here’s a way for your high school hoops star to increase his or her vertical jump and be a star for the Varsity squad. Though not everyone is naturally gifted to slam dunk a basketball, increasing vertical jump aptitude can be undertaken quite simply. In essence, all it takes is a little dedication, [...]
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