Discount Home Gyms

04 Mar, 2010

Setting Up a Home Gym

Posted by: admin In: Home Gym Equipment

 Setting up a home gym does not need to be expensive or require you to purchase lots of big equipment that requires a truck to pick it up.  Discount Home Gyms helps you figure out the best way to set up a gym in your house.

Whatever the reason may be, you’re ready to ditch the health club and start working out at home. But what pieces of equipment to buy? Here are five essentials to any budget garage gym set up:garage gym equipment

1. Pull Up Bar

This could be as simple as one of the newly-popular ‘door gyms’ or it could be something sturdier and more permanent. Regardless, you’ll need something to do your pulls on. Pulling is one of the main movements you really can’t do with just your own body weight.

2. Dynamax Medicine Ball

Another very versatile piece of equipment; can be used for anything from from sit ups to rotations to upper body throws.

3. Olympic Weight Set

A 300 pound olympic weight set gives you the option of doing some heavier lifting, which is important to include in your programming at some point.

4. Kettlebells

Kettlebells are a great tool to have for your garage gym. They give you the flexibility to hit all your major muscle groups in a very efficient manner – not to mention helping you get a resistance training and cardio workout all in one shot.

5. Jump Rope

Jumping rope is great cardio – plus it’s compact and a heck of a lot cheaper than a treadmill.

All of these pieces of equipment together can be purchased for less than $500 – so not only is having a home gym convenient, it’s affordable – $500 is less than a year of membership dues at most health clubs.

10 Responses to "Setting Up a Home Gym"

1 | Антон Павлович

March 18th, 2010 at 8:00 am

Avatar

< a href=”http://house-video.ru” > < /a >  Setting up a home gym does not need to be expensive or require you to purchase lots of big equipment that requires a truck to pick it up…..

кульно…. красиво… и не только…

2 | Kylie BattName

April 11th, 2010 at 9:20 am

Avatar

Главное что когда смотришь спать не Хоцца!…

 Setting up a home gym does not need to be expensive or require you to purchase lots of big equipment that requires a truck to pick it up…..

3 | DAVID

July 20th, 2010 at 11:39 pm

Avatar

< blockquote >< a href=”http://medicamentspot.com/”>MedicamentSpot.com. Canadian Health&Care.Special Internet Prices.No prescription online pharmacy.Best quality drugs. No prescription pills. Order drugs online< /a >…

Buy:Cialis.Viagra Professional.Zithromax.Cialis Super Active+.Super Active ED Pack.Viagra.Soma.Viagra Super Active+.Viagra Super Force.Tramadol.Levitra.Cialis Soft Tabs.Viagra Soft Tabs.Maxaman.VPXL.Cialis Professional.Propecia….

7 | HARRY

September 7th, 2010 at 8:37 pm

Avatar

< blockquote >< a href=”http://cheaptabletsonline.com/”>CheapTabletsOnline.com. Canadian Health&Care.Special Internet Prices.Best quality drugs.No prescription online pharmacy. High quality pills. Buy pills online< /a >…

Buy:Actos.Prednisolone.Zovirax.Lumigan.100% Pure Okinawan Coral Calcium.Retin-A.Arimidex.Accutane.Human Growth Hormone.Prevacid.Valtrex.Petcam (Metacam) Oral Suspension.Nexium.Mega Hoodia.Synthroid.Zyban….

9 | ADRIAN

November 11th, 2010 at 1:13 am

Avatar

< blockquote >< b >< a href=”http://us.cheapfashionspot.com/”>NEW FASHION store. Original designers collection at low prices!!! 20 % TO 70 % OFF. END OF SEASON SALE!!!< /a >< /b >< /blockquote >…

BUY FASHION. TOP BRANDS: GUCCI, DOLCE&GABBANA, BURBERRY, DIESEL, ICEBERG, ROBERTO CAVALLI, EMPORIO ARMANI, VERSACE…

10 | SHOP ELECTRONICS!!!

January 16th, 2011 at 8:16 pm

Avatar

**YOUTUBE VIDEO REVIEWS ON THE HOTTEST ELECTRONICS OUT**…

#1 SITE FOR THE LATEST REVIEWS ON THE HOTTEST TECHNOLOGY HITTING THE MAINSTREAM!…

the top 10 best online casinos
Get GSP's Rushfit on DVD

the top 10 best online casinos



About Discount Home Gyms.com

This is a blog that provides reviews, special offers, and information on the best discount home gyms available online. This site also includes diet advice, weight loss tips, and workout ideas for home gym users.


the top 10 best online casinos