If you want to make a New Year’s resolution, it’s very likely that you want to lose weight or stop smoking. But, why does that have to be something you start on January 1? If that is your goal, then you should stop smoking today. Why wait? After all, you can easily start today rather than [...]
We all wear a uniform of some kind to work. It may not be a traditional uniform where everybody looks the same, but wearing a suit to work is a kind of uniform too. It’s just not the traditional type of uniform. If you work in the medical field, then you know that you need [...]
Christmas is just around the corner and what better way to give a gift to your loved ones than the gift of exercise and good health. You know, good health doesn’t all have to be about sweat and muscle building. There are also other ways to make sure that you live a long and prosperous [...]
Sometimes you just need a little help. You want to live on your own, but you can’t do everything as well as you used to when you were younger. And, most importantly, you don’t want to be a drain on your children or grandchildren; you don’t want to be a problem. You want to continue [...]
Women have special needs when it comes to stress related illnesses and substance abuse problems. Women want to go to a place for help that is non-judgmental and safe and secure. The Brookhaven retreat is nested on a gorgeous piece of land in the Great Smoky Mountains. Therapy at Brookhaven involves working with horses and [...]
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