Archive for the 'Sports' Category

Improve Your Vertical Jump for Basketball

Saturday, December 19th, 2009

Basketball season is here and here’s a way for your high school hoops star to increase his or her vertical jump and be a star for the Varsity squad.  
Though not everyone is naturally gifted to slam dunk a basketball, increasing vertical jump aptitude can be undertaken quite simply. In essence, all it takes is a little dedication, exercise […]